Hello to all who've taken the time to stop by!
I am Katie and the other K is Kyle, my workout buddy, best friend, and man for life. We met here in New York City during a fitness photo shoot and have been together ever since. Together we share the lifestyle of personal training, clean eating and healthy living (among other things we love to pack light and travel far). The birth of this blog is long overdue and I hope that with your interest and support we can get this up and running and let it blossom into something beneficial for all. Please stay tuned for more to come soon and spread the good word of this blog about training, fitness, health, food, life and yes, love.